A good night’s sleep is more than just a luxury — it’s essential for your well-being, energy, and even your memory. Many seniors experience changes in their sleep patterns, but that doesn’t mean sleepless nights are inevitable.

Bringing up the idea of moving to a senior living community with your parents can be emotional and delicate. It is a significant life transition that involves change, uncertainty, and often a mix of emotions.

As we age, the right shoes become more than just a necessity—they provide comfort, support, and confidence in every step, whether at home or out enjoying daily activities.

From June 2–8, 2025, we take this opportunity to honor their achievements, resilience, and the leadership they have shown in shaping the world around us.

Drop off non-perishable food items or make a cash donation at your nearest Optima Living residence from May 26th to June 20th. Every item counts. Let’s unite in compassion and build community.

Spread the word. Make an impact.

In our 15th OLTV episode, we explore how keeping seniors safe, through fall prevention, emergency preparedness, and staying connected, helps them continue to thrive. Together, we can build a supportive environment where seniors feel secure, valued, and empowered to live fully.