It’s not in the recipe, it’s around the table! Discover how shared meals nourish more than just the body.
The Power of Shared Meals:
The Benefits of Group Dining for Seniors
Eating is one of life’s great pleasures, and it’s about so
much more than food. Mealtimes offer built-in opportunities for connection,
conversation, and even celebration. For many older adults, dining with a group
can be one of the most meaningful parts of the day. When you're part of a shared
dining experience, you're also part of something greater — a community.
Visit our library to learn more about how shared meals are a
beneficial part of a senior's routine.
Starting a conversation about senior living can be tough for
everyone involved. It’s tempting to put the conversation off. Maybe you’re worried
about upsetting them or not sure what to say. These conversations often bring up big
feelings: fear of change, guilt, uncertainty, or even resistance. However, having the
conversation early and approaching it with care can make all the
difference.
In the latest episode of Optima Living TV, we explore how to
approach this conversation with care and compassion. Visit our YouTube channel to
watch the episode and access our free Conversation Guide.
Music never fails to brighten our days! Whether it’s the
challenge of learning a new instrument or simply relaxing and listening to a sweet
melody, music brings comfort and joy. It can spark memories, encourage creativity, and
help us express emotions that words can’t. At every age, music adds richness to our
lives.
On July 18th, we celebrated our incredible team member Dan
Robinson for bringing home gold at the 2025 Special Olympics Alberta Summer Games!
We’re so proud of you, Dan. Thank you for bringing this amazing win home to
Inglewood!
Lunchtime at its finest! This delicious meal featured a
juicy grilled peameal bacon sandwich, crispy onion rings, fresh fruit salad, and a
warm cinnamon bun.
We were thrilled to welcome Health Arts Society of Alberta
to Inglewood for a beautiful afternoon of live music. Their talented performers
brought joy and energy to our community, reminding us of the role that the arts play
in our well-being. Thank you to Health Arts Society for sharing such a
special moment with us. We can’t wait to have you back!
